One important thing to know is that we can compare this period to an injury, or even a rehabilitation condition. Several professional players, notably Rafael Nadal, have had to go through difficult periods and prolonged absences from competition to recover from an injury. Examples can also be found among young athletes: Bianca Andreescu (foot stress fracture) or Felix Auger-Aliassime (knee injury) had to be sidelined for a few months during their adolescence. These moments of adversity did not prevent them from obtaining exceptional results upon their return to the court.

Many are asking this question, each with their own opinion, their own truth. In reality, it is difficult to answer with certainty, as the evaluation method can vary from one person to another. However, when you think about it, when you look at the references in the field of coaching in various sports, there are certain common and fundamental elements that I will describe to you here…