Mental


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The Good / Bad of Covid

BY DR. MICHELLE CLEERE Last year (2020) No school or virtual school? A break from sports? The potential of less homework. The relief of handling

How to Control Your Fear of Competition

BY PATRICIA HY What comes to mind when you think of competition? Winning? Losing? Exciting? Pumped? Nerves? Pressures? Stressed? Some people are super pumped, rising

Mental Strength Training with Patricia Hy

Everyone knows the importance of mental strength, but not everyone knows how to go about it. If these ring a bell with you, let me help strengthen your player’s mental fitness. Zoom workshops every Friday November 20 – December 18. 2020.

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