Mental


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How to Control Your Fear of Competition

BY PATRICIA HY What comes to mind when you think of competition? Winning? Losing? Exciting? Pumped? Nerves? Pressures? Stressed? Some people are super pumped, rising

Mental Strength Training with Patricia Hy

Everyone knows the importance of mental strength, but not everyone knows how to go about it. If these ring a bell with you, let me help strengthen your player’s mental fitness. Zoom workshops every Friday November 20 – December 18. 2020.

Wayne Elderton: Reflections Inspired by Covid-19

There are a load of challenges and threats produced by this pandemic. The constant reports of outbreaks, economic misery and death tolls makes it justifiable to complain. However, there is another side to this that I prefer to focus on. For many of us, we have been oblivious to the treadmill of busyness and activity we have been on. We are often not aware of the hamster wheel we are on until situations like COVID-19 causes us to pause and reflect. Join us for live webinar, June 4th at 2:00PM EST.

Patricia Hy-Boulais: Jumpstart To An Elite Mindset Webinar Series

The coronavirus pandemic has changed our way of living and thoughts in more ways than one. The effect can either send you to misery or you can fight back and prevail. Your life will never return to its normalcy but you can prepare to be a better version of yourself. Once this crisis has settled and becomes a thing of the past, you need to be ready to get off the block quickly.

The High Performers Difference: Hope vs. Evidence

BY DR. RICHARD YOUNG Novice performers are yet to have convincing evidence of their performance capability. Hope and affirmation are often prioritized when evidence is unconvincing. Experts

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