Written by: Clement Golliet
***Clément is the Director of ACE Fitness overseeing the fitness component of all ACE Tennis High Performance programs. He also offers private and group fitness sessions for ACE and OTA players as required. Clément is a member of the Ontario Kinesiology Association and has a Bachelor of Science degree in Kinesiology from UQÀM – Université du Québec à Montréal. Accredited to use many different types of equipment including, but not limited to T-Rx, Kettle-bell and Viper Clément is a Certified personal trainer with “Pep” and has worked in a clinic with a multidisciplinary team as a kinesiologist in rehabilitation. His duty was to design programs for people with musculoskeletal injuries. A fitness coach for a variety of sports, such as basket-ball, soccer, track running and tennis. Clément’s main interests are in back rehabilitation, injury prevention, performance and biomechanics applied to sports physical conditioning. A high level basketball and cross country runner who has practiced resistance training for over 14 years Clément has a passion for sport.
Philosophy: Applying a methodical and biomechanics approach to physical conditioning, while sparing the joints and the musculoskeletal system is vital to an athletes success.
If you have any questions for Clement, he can be reached here.***
To read the article on ONcourt, please click here
This is some text prior to the author information. You can change this text from the admin section of WP-Gravatar To change this standard text, you have to enter some information about your self in the Dashboard -> Users -> Your Profile box.